Kundalini Meditation
Uses Stereo Meditation© to activate the centers of the body.
Describes the "chakras" or centers of the body, in ordinary terms.
Builds on Focus, Glow, and Energetic Breathing, which are covered in Stereo Meditation©
It is recommended that the explorer be familiar and comfortable with Stereo Meditation© and can use Focus, Glow, and Energetic Breathing.
Describes the "chakras" or centers of the body, in ordinary terms.
Builds on Focus, Glow, and Energetic Breathing, which are covered in Stereo Meditation©
It is recommended that the explorer be familiar and comfortable with Stereo Meditation© and can use Focus, Glow, and Energetic Breathing.
Describes how to control the rise of the
Kundalini, if and when it starts to move, but we make no guarantees or promises.
There are many historical and varied accounts about the "mysterious, powerful, and dangerous Kundalini." Various claims have been made by religions, sects, or cults and many "gurus" will lecture at length about it.
We aren't judging them - we just have a different approach - which is non-denominational and does not require any belief system - just an open mind.
Kundalini, if and when it starts to move, but we make no guarantees or promises.
There are many historical and varied accounts about the "mysterious, powerful, and dangerous Kundalini." Various claims have been made by religions, sects, or cults and many "gurus" will lecture at length about it.
We aren't judging them - we just have a different approach - which is non-denominational and does not require any belief system - just an open mind.
Uses the "Z-Position" rather than the Lotus position which many people find difficult to attain. So far as we know, the Z-Position has not been used in any other method of Meditation.